Description
Everyday Spice BHF Recipe Book
Spice up your mealtimes with an array of tasty curries, aromatic salads and feisty stir-fries that prove that flavour is not off the menu if you have a heart condition. This book brings you a delicious selection of the world's best spice-infused cooking, with 60 recipes specially adapted to be as good for your heart as they are for your appetite. From well-loved Indian classics like chicken tikka masala and Caribbean favourites such as Jamaican jerk prawns to Far Eastern specialities like stir-fried beef, this book is full of exotic dishes for all occasions that are bursting with exciting and vibrant flavours.
Whether you are looking to cook traditional dishes in a healthier way, are a lover of hot and spicy foods, or just want to try something different, there's nothing to stop you enjoying the bright and exciting flavours that spices can provide. At the British Heart Foundation, we believe that it is vital that our meals are not only good for you, but that they taste good, too. Rather than relying on ingredients like salt and butter to add flavour, using herbs and spices including chilli, if you like a little heat allows you to make meals that taste great without having to compromise on healthy eating. Healthy meals that don't compromise on taste that's the real secret to healthy eating!
Features
- Hardback
- 60 recipes
- Size - 190 x 190mm
- 112 pages
Delivery and Returns
Delivery information
Orders are typically dispatched within 2-working days.
48-hour tracked UK delivery - £3.99, free delivery when you spend over £40 (excluding donations).
Please note: BHF are currently unable to ship orders to Jersey, Guernsey or Isle of Man.
For more information, see our delivery and returns.
Returns information
You may return some or all of the products in your order free of charge for replacement or refund if you are not happy with your purchase within 30 days of receiving your order.
To return your item(s) please fill in our returns form or get in touch with our team on 01254 277856 (Monday-Friday, 9am-5pm).
Please note: We are unable to refund original postage costs for unwanted items. Personalised items, travel and event tickets are non-refundable.
For more information, see our delivery and returns.